December 2009 Archives

Mind-Blowing Progress! Kailash Persaud

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I've heard of amazing progress in fitness, but Kailash Peraud has got to have the world record for going from zero to hero. Check out her before and after photos. There's just NO WAY that enormous ass becomes the toned, hot, sexy body that you see in the after photos. Truly amazing. Great work Kailash!

Before

After!


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Also check out her other videos and photo gallery.

Big, Sexy; Andrea Thiel

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Some girls are just plain thick. Andrea Thiel is thick AND built, which makes her awesome. She's only 5' 3", but built like a goddamn brick house. This girl benches 265 pounds! You've also got to love her response when asked about her weight on AMG Lite:

185 lbs, but I'm trying to gain weight!

Freaking awesome. Too often female bodybuilders are self-conscious about their weight. Way to go Andrea!

Also check out her MySpace photo gallery.

[via AMG Lite]

Snap That Belt!

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Big muscle girl Amanda Folstad shows everyone who's boss in this promo clip from TomNine. Check out when she rips her belt out of her jean shorts, cracks it around some, then finally uses it to show off the pump in her bicep. There's also a part where she holds a quarter in her delt. As everyone knows, squeezing money in muscle is a potent combination.

When HUGE Quads Attack

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There's something awesome about big, shredded legs, and Heather Armbrust is kind enough to showcase them.

Is it weird that I'd like to try hanging onto her leg while she walks around? No?


Robyn Baldwin is Blond and HOT

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If you haven't seen Robyn Baldwin yet, take a look my friends. She's blond, hot, and likes spandex (she also follows me on Twitter!).

Robyn is a fan of women in the gym who embrace lifting weights, a yoga enthusiast and fascinated with the nutritional side of health. Robyn is currently training for a slew of fitness competitions for the Fall of 2009.

Also, if you've ever wondered what happens in the girls' bathroom at a fitness eveny (YOU KNOW YOU DO), here's a clip that provides some insight.

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Ever fantasize about a woman curling hundred-pound dumbells? Well fantasize no more. Isabelle Turrell describes in delicious detail her experience with going big.

I was doing hammer curls with 75lbs dumbbells and for some reason I wanted a bigger push. I wanted to take myself to another level. I went to the 85lb dumbbells and I wasn't feeling this. I wanted more. I then looked over at the 100lb dumbbells ...."its now or never" I said to myself.

WOW. To hear a woman get so psyched up about going big...well...WOW.

As of this week I changed up my training and my diet. I am taking a new approach this coming year. The plan is put on a little bit more size.

YES! Bigger is better! Way to go Isabelle!

[link]

Top-Heavy Krissy Chin's Sexy Workout

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Krissy Chin has that rare combination of a slim, muscular physique and a ginormous chest. Sometimes implants look strange on strong girls, but on Krissy, they look just fine.



Here's an exclusive Bodybuilding.com workout video featuring her and the girls. [link]