I’m not sure how to describe this. I suppose any performance featuring a fit woman is worthy of praise, but somehow I just don’t GET it, you know? Anyhoo, check out this video of 32-year-old Karolynn (she’s Canadian YAY!).

via Hardbodies on Reddit

Just saw a righteous photo of Asian fitness competitor Belinda Kim.

I’m a fan of any Asian woman with a nice physique. Hit the jump for a strangely compelling workout video featuring Belinda.

via Area Orion’s Shared Reader Items

This video of girls pre-tanning backstage at a Brazilian muscle show give me all the confidence in the world in my abilities to excel at the art of applying fake-tan to firm, rippling, female flesh.

And here I always thought those mini-paint rollers at the hardware store were useless…

Dedicated Insane Muscle Girls reader Rikochan has a new batch of progress pictures. Check out her NSFW post for all the details. Looking good Riko!

Rikochan’s Nude FBB Pecs: Progress for August 5, 2011

Dear readers, I leave it to you to document the litany of clever/immature double entendres for this video featuring figure competitor Erin Stern doing “Speed Jerks”.

Please share yours in the comments.